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MIND YOUR MIND

Mind Your Mind: Resources
Foggy Pier

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Mind your Mind is program developed through ConnexOntario. 

This organization focuses on individuals 14-29 years-old, with the goals of decreasing the stigma around mental health, promoting wellness & health (mentally, emotionally, physically & spiritually) and increasing access to community supports.

View their website here.

IDEAS & TIPS FOR SELF-CARE DURING THE COVID-19 PANDEMIC

10 quick self-care tips: English | French

View full list of COVID-19 self-care tips here.

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Ducks Over the Lake

RESOURCES

Click to find Printable information & tips about your mental health and how you can support loved ones during COVID-19.

Click to find myToolKit.

Click to find helpful Wellness Tools.

Click to read Blogs written by indiviuduals within Ontario.

"If you went back and erased all the mistakes you've made, you'd erase yourself".

- C.K. Louis

Mind Your Mind: Famous Quote
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