GOVERNMENT OF CANADA

Need help right now?

Youth: Text 'WELLNESS' to 686868

Adults: Text 'WELLNESS' to 741741

Frontline workers: Text 'FRONTLINE' to 741741

The Government of Canada has provided us with a variety of information, supports and tips for maintaining positive mental health during this pandemic. Click here to see more.

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Click here to view a list of supports specific for Indigenous people.

Click here for COVID-19 updates.

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The Government has funded Wellness Together Canada as the need for mental health support began to rise due to COVID-19. Wellness Together Canada was set up to provide children, youth and their families online access to mental health and substance use supports. With this tool you can talk with a counsellor, track your personal progress, and find other resources that may be able to assist you in your journey.